The Spirit of Body Karma

Sunrise

A modern world creates a sense of identity, and with this creation comes the stress of supporting and reinforcing these masks…

Beyond the cacophony of our own chattering minds, lies a greater YOU…

The one that truly knows that there is much more to you and much more to life…

Sometimes you must quieten the mind to discover your true and original connection with ‘the self’…

Here you will find empowerment, stillness, peace and energy…

And the gift that is YOU…

Energy events and moving meditation…
Form, posture, stability and awareness of self
Body karma is a new way of body awareness, life balance and discovering the harmony within…